The growth of broad band high speed internet and the widespread availability of new cheap or free communication software and hardware has mean's that it is becoming much easier and simpler to work with clients online, making geographical location much less of a problem. Cognitive behavioural Psychotherapy requires the therapist to listen to you, and observe you as we talk, so provided you have a webcam, headphones and a microphone, the online experience will be very similar to actually attending a face to face session.
Types of Online Therapy Available
This practice offers therapy via video based therapy (Web Cam Based Therapy).
Please be aware that certain problems may not be suitable for therapy online. Suitability will be determined during your initial consultation.
Hardware and Software Requirements
The most convenient way to do online therapy is with a computer with a good webcam, headphones, microphone & broadband connection.
- Fast Internet Connection
- Messaging or Chat Software like Skype.
We will work for up to 1 hour, then if needed, arrange a suitable time and date for the next session.